BOOK NOW

HOT SCULPT & BARRE PILATES STUDIO

A MAT PILATES STUDIO BASED IN PRETORIA

Book Your MAT →

Our Heated Classes

Turn up the heat in our infrared heated mat studio. Each class invites you to move your body, challenge yourself and feel better than when you walked in. Come for the burn and leave feeling strong and ready for more.

SCULPT

Sculpt blends Pilates-inspired movement with strength and conditioning in an infrared-heated studio. Expect a full-body workout using weights, props and bodyweight exercises, with controlled pulses, purposeful holds and flowing sequences that challenge your muscles and build endurance.

BARRE

Barre class blends ballet-inspired movement with Pilates and strength work in an infrared-heated studio. Expect small, controlled movements, precise pulses and sustained holds, using the barre, light weights and small props to challenge your muscles and build endurance.

POWER & STRENGTH

Power & Strength combines full-body movement. Expect true classical pilates blending controlled strength exercises with powerful sequences to challenge your muscles and build endurance.

Our Studio

Movement feels good here.

Ça Va is a boutique mat pilates studio in Pretoria East, bringing together Pilates, Barre and heated workouts in a thoughtfully designed space. With a welcoming atmosphere, we invite you to find your rhythm, challenge yourself and enjoy moving your body.

From mindful mat sessions to energising heated classes, there’s room for different moods, abilities and starting points. At the heart of Ça Va is connection – to your body, your strength and the people moving alongside you.

Drop-In & Packages

Find your rhythm with flexible class packages and a schedule that makes room for you. Whether you’re here for a mindful reset or a heated challenge, make movement part of your week, on your terms.

Come for the movement, stay for the feeling.

PRICING

faq

you’ve got questions,

we’ve got answers.

Mats and towels are provided for you at the studio. Come as you are.

If you’re not in the studio and checked in 5 minutes before class, you lose your class credit and your spot on the mat. No late entry once class begins, so plan to arrive a little early and settle in. We do this so class can start smoothly. Skipping the warm up is dangerous for you. Showing up on time allows time for the instructor to ask you all relevant questions (do you have any injuries, are you pregnant etc.)

Life happens, we get it – but if you cancel less than 12 hours before class, you lose your class credit. Basically, cancel early so someone else can grab your spot and you can avoid the charge. 

Our studio is equipped with mats & towels, so no need to bring your own. We have a water cooler for you to refill your bottles. Our bathroom is stocked with all the necessary female essentials like deodorant, tampons, pantyliners, hair ties, vaseline and wet wipes. We have 2 change rooms for you to dress and their are cubicles to keep your shoes and bags.

Yes, all class credits have an expiration date.

– Drop-ins expire 2 weeks from date of purchase.
– 4 class package is valid for 1 month from date of purchase.
– 8 class package is valid for 2 months from date of purchase.

Book Your mat

Ready to move with us? Book your spot online now. We can’t wait to welcome you to The Studio.

📍

Address

103 Club Avenue, Waterkloof

Pretoria East, 0081

📞

Phone

+27 798 939 186

✉

Email

move@cavastudio.co.za

SIGN UP HERE

Powered by